In collaboration with Chef Savannah (@kalemeetschocolate), this guide is packed with DELICIOUS and HEALTHY recipes for breakfast, lunch, dinner, snacks, AND dessert (yes, you can enjoy your dessert) along with detailed samples on what to eat to get your proper nutrition in for each meal.
This guide provides:
- time saving tips
- money saving tips
- eating out tips
- calorie saving tips
- knowledge of carbs, fats, and proteins
- sample eating templates
- recipes
