Worth the hype
See KAINUA in action
Expertly designed for your body’s optimal hydration†
It is the perfect companion for your active lifestyle, whether you're hiking, biking, or simply need a pick-me-up after a long day. HydrateHER rebalances your body with natural electrolytes like potassium + magnesium, has only 500 mg of sodium, replenishes fluids, revitalizes with vitamin C + vitamin B—while quenching your thirst in a refreshing and juicy peach mango flavor created in exclusive collaboration with Sydney Rae Bass!
Directions for use
Following directions for use on the label, add 1 stick to 16oz of water.
Supplement Facts
Supplement Facts
Serving Size 1 Stick (5.5g)
Servings Per Container 30
| Amount Per Serving | % Daily Value | ||
| Calories | 10 | ||
| Total Fat | 0g | 0% | |
| Saturated Fat | 0g | 0% | |
| Trans Fat | 0g | 0% | |
| Cholesterol | 0g | 0% | |
| Sodium | 500g | 22% | |
| Total Carbohydrate | 1g | 0% | |
| Dietary Fiber | 0g | 0% | |
| Total Sugars | 0g | 0% | |
| Includes 0g Added Sugars | 0g | 0% | |
| Protein | 0g | 0% | |
| Vitamin D | 0g | 0% | |
| Calcium | 30mg | 2% | |
| Iron | 0g | 0% | |
| Potassium | 300mg | 6% | |
| Vitamin C | 75mg | 80% | |
| Vitamin B6 | 2.4mg | 140% | |
| Vitamin B12 | 6mcg | 250% | |
| Magnesium | 40mg | 10% | |
**Percent Daily Values are based on a 2,000 calorie diet.
***Daily Value not established.
Other Ingredients: Himalayan Pink Salt, Natural Flavors, Sodium Citrate, Malic Acid, Citric Acid, Potassium Chloride, Magnesium Citrate, Dipotassium Phosphate, Potassium Citrate, Steviol Glycosides, Tricalcium Citrate, Calcium Silicate, Silicon Dioxide, Vitamin C (Ascorbic Acid), Tartaric Acid, Pyridoxine HCI (Vitamin B6), Cyanocobalamin (Vitamin B12).
ALLERGEN STATEMENT: This product has been produced in a facility that also processes wheat, soy, eggs, peanuts, tree nuts, fish, shellfish, sesame and milk.
How does HydrateHER Electrolytes+ compare to other hydration products?
HydrateHER Electrolytes+ rebalances your body with natural electrolytes like potassium + magnesium, has only 500 mg of sodium from Himalayan Pink Salt, replenishes fluids, revitalizes with vitamin C + vitamin B — while quenching your thirst with zero added sugar.
When should I drink the HydrateHER Electrolytes+?
The HydrateHER Electrolytes+ are perfect for post-workout hydration, a day at the beach or any time you need a refreshing pick-me-up!
How many stick packets can I have in a day?
The HydrateHER Electrolytes+ are formulated for use any time you need to rehydrate throughout the day. We suggest 1-2 stick packets daily for optimal hydration.
Your wave to wellness
ultimate hydration†
natural electrolytes from potassium + magnesium
Himalayan pink salt
revitalizing vitamin B + C
no artificial colors
no artificial flavors or sweeteners
What fuels the flow?
Himalayan pink salt
rapid electrolyte balance†
supports performance†
no sugar, no crash
Himalayan pink salt offers a natural source of over 80 trace minerals—including sodium, potassium, and magnesium—that support hydration and electrolyte balance. Unlike many processed electrolyte sources, it is free from additives and provides a more balanced mineral profile that can support muscle function and fluid regulation more gently.
CATCH YOUR WAVE
Find your wellness match.
Inside the factory
90 sec
REAL PRODUCT. REAL PRODUCTION.
Watch it get made.
Come inside our line at one of the largest manufacturing facilities in the U.S., where real KAINUA stick packs are coming to life—with a special appearance from Jessie James Decker for her collab product.
90 seconds inside the factory most brands won’t show you.
N
Peach Mango x Sydney Bass
Oh my gosh OBSESSSSSSED, can’t get enough. The whole family steals it ! Delishhhh
C
Amazing product the flavor is spot on and I can literally taste the peaches and mangos. Soooo good
H
I LOVE this product. The taste is amazing and so are the benefits! I can’t recommend enough!
K
Absolute best brand of electrolytes; don't taste salty like other brands.
A
I have one of these every morning to start my day and the taste is phenomenal. It makes getting out of bed easier because I am so excited to have it :)
A
There is nothing better on the market! I buy these is bulk and on auto ship, literally can’t live without them! The strawberry is elite
T
So good. Great flavor!!!
C
Favorite electrolyte flavor so far!
J
The most incredible electrolytes!! Not only is every flavor perfection, but they make you feel so amazing and hydrated! I keep them in all my bags and my family even steals them on the daily! Love love love
A
I love the lemon blueberry flavor so much but it’s been out of stock for so long so I got the wild strawberry flavor, but it’s not great. 😕 Too overpowering of a flavor. Please bring back the lemon blueberry! 🍋 🫐 😭🙏🏼
A
The HydrateHER wild strawberry is my favorite. The taste is on point and isn’t salty at all. I usually keep one bag at work and one bag at home so I can stay hydrated all day long. The stick pack is so easy to throw in your bag on the go. I have tired many other electrolyte brands and this is by far my absolute favorite!
K
I have gotten the Strawberry HydrateHER Elecrtolytes so many times now. No other product competes. The flavor is perfect. Truly addicted to the product.
T
These and the strawberry are the only hydration packets that I will buy. Most other brands taste very salty and make me feel more thirsty. These do not. The flavors are the best!!! Please make all flavors regular flavors!!!
L
This flavor needs to be added to their regular flavor like strawberry one. It is perfection! Love it! 🍑 ⭐️⭐️⭐️⭐️⭐️⭐️please keep it in stock always!!
H
The strawberry is my FAV! I have at least one a day!!! The best hydration in my opinion!! 🍓🍓
S
While I really love the peach mango flavor of this HydrateHER it’s just a bit too salty for me. I struggle so much with the saltiness of most electrolytes, I wish the fruit flavor was the more overpowering flavor for me!
A
I love their products but the shipping partner they use is awful! Would rather pay more for shipping and get one of the normal shipping services.
S
LOVE this flavor!! I think this is the best one!!
K
I received this hydrateHER yesterday and couldn’t wait to try it. First off the packaging is so cute! Second the smell is amazing and you can smell it through the wrapper. Then I tried it and was blown away (but I shouldn’t have been surprised because you guys always have the best flavors). I have all 3 now and this flavor is definitely my favorite!! Can you pretty please make this a permanent flavor?!? :heart:️:heart:️
M
Delicious flavor!
K
The only electrolytes I will buy! Not too salty and the best flavors that make you wake up wanting it.
K
Really hoping this becomes a forever flavor for hydrateher💖
A
Omg, ordered these because I was sick of the salty taste from liquid IV….these are BOMB! Allie and John never disappoint!!!!
C
I like the new packaging! Still thier best flavor!
C
I like the new packaging
S
I don’t think I can ever drink another hydrate that could even compare to this brand! I was a little bummed that the lemon blueberry was not available and still out of stock, but the strawberry is just as good if not better!
J
I love this product so much! 100% recommend!
L
Perfection!!!
K
Delicious and doesn't taste all salty like others. KAINUA makes the absolute best electrolytes in the game. All 3 flavors they have are far better than any others. Amazing new flavor.
T
The best flavor!!! Please maje this a regular flavor!!
S
Taste amazing! Perfect balance of sweet and salty flavor.
C
Love
C
Love