Strong and Sexy Fit Intermittent Fasting Guide (downloadable book)

First time doing any type of fasting and LOVED this guide! It was so gradual and easy to follow, I absolutely loved it. Currently on week 3, and since fasting I’ve lost 7 pounds! I take the fat burner every single day and have been since December and I lost 15 pounds prior to the 7 from fasting! I also want to mention I DO NOT workout or do any sort of exercise (I hate working out so much, I know that’s bad) and I’ve lost 22 pounds just from SSF products. This is exactly what I needed to really help me lose the extra weight that was stubborn. I’m not even finished with the guide yet and I already can’t wait to start it up again. Amazing product.

I bought this product early on when it first came out, and absolutely loved it! Such a great starting point and so detailed for someone learning to intermittent fast, or get back into it!

Broke down the basics of intermittent fasting and made it super easy to follow!!Great guide !

This guide made it easy to stick to fasting and i lost so much weight doing this guide in addition to the fat burner!!! One of my favorite guides!

The way this program is set up makes this a no fail way to meet my goals and pushes me to do my best. In addition to using the ssf products daily, this day by day set up is bombproof to get results

I needed something where I didn’t feel like o was restricting myself of the foods I love, but was able to fully commit...and this was it! So easy to do with just about any schedule and you see results. And not only the physical results, but I always feel so much “clearer” when I fast. Still doing it naturally and it works so well for me.

I love this guide! It was my first time trying fasting and it was perfect! I started this guide before the fat burner. I lost 10lbs! I had my sister buy it also and she loved it as well!

I started this when I started the fat burner after my third baby. WOW. I have never felt more clean and I didn’t realize how much I was over eating. This guide is amazing and makes me appreciate myself so much more!

I purchased this guide awhile back and really enjoy fasting! I am not huge into breakfast so this was perfect to learn how to fast and increase my timing! It’s very easy to follow!

This guide has been super helpful with understanding intermittent fasting! I kinda fell off for a bit but ready to get back on cause it definitely works!!

Love this guide! Super easy to follow. It has changed my eating habits and lifestyle. Can’t recommend it enough!

Love this fasting guide! It’s the perfect introduction back into a healthy lifestyle of eating right and working out! It is a great way to kickstart my body after baby!

I first purchased this guide because I was truly inspired by Ali's transformation and hoped that it would help jumpstart a healthier lifestyle for me. I followed this guide religiously and had amazing results. Not only did it help me shed my baby weight but this guide also helped me to become more disciplined and conscious of my eating habits. I cannot say enough great things about this guide! Thank you SSF. :hibiscus:

I liked this e-book but only for short term use. Using it in my day to day life is unrealistic and simply not a sustainable way to lose weight/get fit.

This guide was so perfect for my life!! I always felt like I had to be perfect on a diet to lose weight and it was just never realistic long term for me. This guide changed my life!! It changed my view on food and I now have a healthier relationship with food!! I lost 10 pounds using this guide! Cant recommend it enough!

I bought this guide when it first came out and after having my son it’s really helping me shed weight beyond baby weight!!!

I enjoyed this ebook. I thought it was challenging but do-able. I definitely lost some weight which was great, but it wasn’t realistic for me to stick to this regiment. It definitely helped reduce my appetite, but like I said, it just wasn’t realistic for a long term weight loss/fitness journey for me.

Nothing has ever worked for me until I found these intermittent fasting guides. I tried diet after diet, gym membership after gym membership and nothing ever worked. I have every guide and my favorite by far has to be the intermittent fasting guides part 1 and 2. These guides have helped me to lose 38 pounds. I used to be 170 and I’m now down to 132. I can still eat whatever I like and the guides are so easy to follow. I have shared these guides with so many family members and friends once they saw my before and after pictures. These guides have changed my life and they can change yours too!

My go to! I go back to this guide every couple months just to get my body back on track!

I love this intermittent fasting guide!! First off, the way it’s written is like someone’s actually GUIDING you through it. You always feel supported by the directions. It’s not a boring read which is actually what makes it so easy to do!! SECOND, I feel less bloated than ever! This guide will definitely push you but it will also teach you how long you can really go without shoving your face with unnecessary calories! As a mom, and being go go go 24/7, I was afraid I’d be starving but I’m not! Another big thing for me too is that I don’t snack as much at night like I used to, and let me tell you, your girl LOVES TO SNACK! If your on the fence about buying this guide I’m here to tell you, just do it! It’s so helpful and really can change your life!

I used to get so bloated and overly full, but then I tried this and it changed the way I feel completely. I’ve dropped so
Much weight and don’t overeat or feel bloated anymore!

I used this ebook for intermittent fasting last year before going on vacation and it worked! I reached my goal weight and looking back at my pictures I see it’s time to start intermittent fasting again ;) great ebook and easy to follow!

I am obsessed with SSF!! I’ve done your booty blend guide and both intermediate fasting guides. I seriously struggled with losing that little extra fat and after your guises I seemed to have lost it. You are so knowledgeable and I love your products! I purchased 1 month of Goddess and loved it too. Wanting to try the collagen as well eventually!

This guide was helpful for providing an order for hours to fast, but the timelines presented in the book don’t make sense at all and it was confusing. Like some days it says “break from fasting” but if you read the text, it still involves some fasting, I.e. “finish your 18 hour fast from the day before, then a break from fasting, but remember, if you eat late tonight, that’s when your next fast starts.” That means no break. It also was not very well-written for the price.